Chiropractic Care for Athletes: How Can We Help?
Did you know up to 90% of professional athletes visit a chiropractor? Some athletes seek help due to injury-related pain. Still, more and more athletes are learning that chiropractic care goes beyond rehabilitation—something Michael Jordan and Cristiano Ronaldo figured out a while ago.
Visiting a chiropractor offers a variety of benefits for athletes—including enhanced performance in their chosen sport! Let’s learn how chiropractic care protects and supports you as an athlete so you can give your best for longer—and feel great too!
4 Ways Chiropractic Care Benefits Athletes
In the modern world of sports and performance, finding relief away from drugs is the gold standard. Chiropractic care is holistic, personalized, and natural—perfect for the competitive athlete.
Treat Pain
Chiropractic care is a safe and natural way to treat pain since it targets its root cause. Your chiropractor will use a combination of treatments and craft a personalized plan that will likely include:
- Manipulation—carefully adjusts and realigns your vertebrae and joints
- Massage—targets stiffness and reduces inflammation in the soft tissue
- Stretches and exercises—reduce tension and stimulate weak areas to support the joints and spine better
Together, these treatments reduce inflammation, promote healing, and restore the balance in your bones and muscles. You won’t need to pop pills to mask the pain anymore.
Prevent Injury
If you’re serious about your sport, prioritize your body’s protection. If you make time to see a chiropractor—even when your body is performing well, it can save you from a lot of pain and downtime in the future.
Your chiropractor will evaluate your spine, joints, and overall posture and make corrections that reduce friction and limit wear and tear. You might have to change your pillow or how you sit, but correcting your posture is a game-changer in the long run—it’s worth it.
They will also work to eliminate weaknesses in your soft tissue that lead to fatigue injuries or poor posture. This is crucial for those who hope to be competitive well into the future.
Enhance Endurance and Balance
You can waste hours of training if you’re not working on the right parts of your body. As your chiropractor evaluates and manipulates your bones and muscles, they restore balance and identify weak areas.
The core is a key area that chiropractors often identify as a weak point. Through targeted exercises, your chiropractor helps you eliminate weaknesses you didn’t know you had. The result? Improved athletic endurance and balance! Get your chiro’s input on your training program—it’ll give you an advantage over the competition!
Increase Range of Motion
Another way that chiropractic care improves your athletic career is by improving your range of motion. Stiffness, imbalances in muscle strength, or inflammation from past injuries often limit your joints’ full function. This naturally leads to compensating and extra wear and tear on other joints, which, in turn, leads to pain—and even serious injuries! Did you know that many cases of knee pain actually result from undiagnosed hip issues?
Through joint mobilization (targeted stretches and massage), your chiropractor will carefully restore flexibility and return full function to your joints. They will also address any tension and inflammation in the soft tissue around the affected joint. This restores your body’s natural potential and boosts your athletic performance—it feels great too!
Book Your Appointment With the Evolve Team Today!
You don’t have to be in pain to see a chiropractor, it’s simply the smart thing to do!
Contact Evolve Chiropractic, your local chiropractor in Woodstock, GA, to protect your body from injury, grow stronger, perform better, optimize your training program, and prolong your competitive (or recreational) athletic career!
